Lateral Epicondylitis / Tennis Elbow

Incidence

 

Lateral : Medial 9:1

 

Epidemiology

 

4th & 5th decades

- M = F

- 75% dominant arm 

 

50% of regular tennis players

- especially > 2 hrs / week

 

Aetiology

 

Insertion pathology / Enthesopathy

 

Over-extension of the elbow with supination / pronation

 

Anatomy

 

Lateral epicondyle

- anconeus from posterior face

- ECRB and EDC from anterior face (CEO)

- ECRL and BR from lateral supracondylar ridge

 

Differentiate ECRB from ECRL

- ECRB tendinous insertion onto lateral epicondyle

- ECRL still muscular at this point (arises more proximally)

 

LCL

- apex of lateral epicondyle

 

PIN

- radial nerve between brachialis and BR

- divides at level of radial head

- enters supinator at this level (radial tunnel)

 

DDx

 

1.  OCD capitellum / radial head

2.  Radial tunnel / supinator / PIN syndrome

3.  PLRI

4.  OA, RA

5.  Referred Pain / C6-7 radiculopathy

6.  Enthesopathy

7.  Annular ligament tears

 

Risk factors

 

Tennis

- poor technique

- poor grip

- hard court surfaces

- strings too taut

 

Occupational

- plumbers

- painters

 

Pathophysiology

 

Starts as micro-tear in ECRB 

Get high grade partial tear

 

Histology

 

Angiofibrotic hyperplasia

- marked fibroblast proliferation

- extensive vascular hyperplasia

- disorganised collagen production

- may go on to dystrophic calcification

 

Disruption of parallel orientation of collagen fibres 

- invasion of fibroblasts and vascular granulation type tissue

- without an acute or chronic inflammatory component

 

History

 

History of overuse

Pain lateral elbow

Backhand in tennis main problem

 

Examination

 

Localised Swelling

 

ROM

- few degrees loss of extension = CEO

- >15-20° loss is intra-articular pathology

 

Tender ECRB

- 5 mm distal and anterior to CEO

 

Test

- pain with resisted wrist dorsiflexion with elbow extended

 

Examine for Stability - PLRI

Examine Supination / Pronation - radiocapitellar OA

Examine C spine

 

DDx

 

Radial Tunnel Syndrome

- tenderness 3-4 cm distal to lateral epicondyle

- pain with resisted thumb / IF and supination

 

Xray

 

Usually normal

25% soft tissue calcification

 

Tennis Elbow CalcificationTennis Elbow Bone Spur

 

NCS 

 

Normal

 

MRI

 

Will demonstrate tears and oedema on T2

 

Elbow MRI Lateral Epicondylitis

 

High grade partial tear

 

Tennis elbow High grade tear MRI

 

Management

 

Non Operative

 

Timing

 

6-9 months

- successful ~ 75- 85%

 

Rest Phase

 

Complete rest lasting for 3-6/52

-  avoid precipitating factors

 

NSAIDs

- oral or topical

 

Brace

- wrist in extension

- cock up wrist splint

 

Forearm tennis band

- limit muscle expansion

- may create new force direction

 

HCLA injection

- find patient's maximum tenderness deep to fascia 

- repeat 2-3 times over 6-12 months

- peri not intra-tendinous

- must then rest the tendon for it to work long term

- risks of local skin depigmentation and CEO rupture

 

Conditioning Phase

 

Once pain settled

- Extensor origin stretching 

- Wrist extension exercises (1lb increments)

- eccentric muscle training

- ART (active release technique)

- Activity modification / change racquet and stroke

 

Tyler et al J Should Elbow Surg 2010

- RCT using eccentric muscle training

- significant improvement in outcome

 

Adjuctive Therapy

 

1.  Shock wave lithotripsy

 

Meta-analysis of RCT

- minimal effect comparted with placebo

 

2.  Autologous Blood / PRP Injections

 

Peerbooms et al Am J Sports Med 2010

- RCT autologous blood v corticosteroid

- superior outomes with plasma cell injections at one year

 

3.  Botox Injections

 

Improvements compared with placebo

Inferior to corticosterioid

 

Operative Management

 

Indication 

 

Failure of good non-operative management

- > 6 - 12/12

 

Options

- open debridement

- percutaneous tenotomy

- arthroscopic

- radiofrequency microtenotomy

 

Open debridement

 

3 cm incision 

- centred on CEO

- ECRB is deep and posterior to ECRL

- ECRL muscular at this point

 

Surgical dissection

- Detach ECRB

- Debride degenerative tissue

- Decorticate underlying CEO

- +/- reattach ECRB

 

Tennis Elbow ReleaseTennis Elbow Release 2

 

Tennis Elbow Release 3Tennis Elbow 4

 

Modifications

- Z lengthen

- denervate sensory nerves to epicondyle

- combine with decompression PIN

- cover with anconeus flap in chronic or recurrent cases

 

Post-op

- splint 10 days

- gentle ROM to 6/52

- then strengthening exercises

 

Arthroscopic Release

 

Arthroscopic Tennis Elbow Release 1Arthroscopic Tennis Elbow Release 2Arthroscopic Tennis Elbow Release 3

 

Complications

 

Instability

- inadvertant release LCL

 

Neuroma

- posterior cutaneous nerve forearm

- runs 1.5 cm anterior to lateral epicondyle on BR fascia

 

HO

- rare, but can be devastating

 

Results

 

Dunn et al Am J Sports Med 2008

- retrospective study of 92 elbows over 12 years

- open release

- 84% good to excellent results

 

Baker et al Am J Sports Med 2008

- 42 patients with arthroscopic resection followed up for 10 years average

- 87% patient satisfaction

 

Dunkow et al JBJS Br 2004

- RCT open v percutaneous tenotomy

- earlier return to work and faster recovery

 

Meknas et al Am J Sports Med 2008

- RCT of open release v microfrequency tenotomy

- no difference in pain relief

- better grip strength at 12 weeks