turf toe

Turf Toe

Definition

 

Hyper-dorsiflexion injury to 1st MTP joint

 

Management

 

Grade 1 - Mild sprain

 

Symptoms

- minimal swelling / ecchymosis

 

Management

- return to play immediately

- RICE / NSAIDS

 

Grade 2 Partial tear plantar plate

 

Symptoms