releases

TSA Technique

TSR APTSR Lateral

 

Goal

- head that translates 50% in all directions

- allows 30o ER with arm at side

- stable posteriorly

 

Pre-Op 

- antibiotics

- consider specific Propionobacterium cover

ITB Friction Syndrome

Pathology

 

ITB rubbing on LFC

- long distance runners (slow running more at risk than fast)

- cyclists (seat too high, improper technique)

 

ITB becomes tight, especially posterior portion

 

Develop inflammed tissue under ITB

- synovium

- bursa

 

Aetiology

 

Overuse 

- sudden increase in distance

- hill running

- genu varum 

- improper shoe wear