ITB Friction Syndrome
Pathology
ITB rubbing on LFC
- long distance runners (slow running more at risk than fast)
- cyclists (seat too high, improper technique)
ITB becomes tight, especially posterior portion
Develop inflammed tissue under ITB
- synovium
- bursa
Aetiology
Overuse
- sudden increase in distance
- hill running
- genu varum
- improper shoe wear