Chronic Ankle Instability
Definition
Chronic instability due to rupture of one or more parts of the lateral ligament
Anatomy
Progressive injury
1. Anterolateral capsule
2. ATFL
3. CFL
NHx
Can lead to ankle OA over time
Chronic instability due to rupture of one or more parts of the lateral ligament
Progressive injury
1. Anterolateral capsule
2. ATFL
3. CFL
Can lead to ankle OA over time
Corn
- accumulation of keratotic layers of epidermis
- thickened epithelium elevates prominence causing further pressure
Hard Corn
Due to extrinsic pressure from footwear
- most common on lateral aspect of 5th toe
- over head of proximal phalanx
Soft Corns
- on the condyle of proximal phalanx between the toes
Painful prominence of lateral eminence of 5th metatarsal head
Type I deformity
- prominent lateral condyle 5th metatarsal head
- lateral condylectomy
Type II deformity
- lateral bowing of 5th metatarsal
- chevron osteotomy
Painful restriction of dorsiflexion of the great toe
- secondary to degenerative changes in MTPJ
- initially pain and synovitis
- osteophytes don't form medially or on plantar aspect
Two peaks
1. Adolescence F > M
2. Middle Age M > F
Often Idiopathic
Trauma
Inflammation of achilles tendon; insertional or noninsertional
Tendonitis / Tendonosis / Rupture
Triceps surae
- medial and lateral gastrocnemius
- soleus
- surrounded by paratenon which allows gliding and supplies nutrition
Inserts middle 1/3 calcaneal tuberosity
- 2 x 2 cm area
- 90o rotation distally
Retrocalcaneal bursa (x2)
Pain at attachment of thickened central part of plantar aponeurosis to Medial Calcaneal Tuberosity
Origin
- medial calcaneal tuberosity
Inserts
- 5 bands superfical & deep layers
Superficial
- insert transverse MT ligament & skin
Deep
- flexor sheath, volar plate & periosteum of P1
Acquired Adult Flatfoot Deformity (AAFD)
- collapse of medial longitudinal arch
- secondary to ligament / tendon / joint or bony pathology
Flexible / Physiological
Ligamentous Laxity (DIAL HOME)
Rigid
- Congenital Vertical Talus
- Tarsal Coalition
Pure Cavus Deformity characterised by
- dorsiflexion of Calcaneus
- plantarflexion of Forefoot
Weakness of Tendoachilles
Usually neuromuscular
- Polio (Most common worldwide)
- Spina bifida
- CP (can be due to overcorrection of T Ach)
- Spinocerebellar Degen (Friedreich's Ataxia)
Lateral compartment of leg
- run through retromalleolar groove
- pass superior and inferior to peroneal tubercle
- covered by inferior peroneal retinaculum
Peroneus longus
- origin lateral condyle of tibia and head fibula
- tendon PL superficial and inferior to brevis in retromalleolar groove
- runs in cuboid groove
- insert plantar surface base of 1st MT and lateral aspect medial cuneiform
Anterior displacement of peroneal tendons out of peroneal groove
Most common in young adults
Acute injury often missed
Congenital
3 % neonates
- resolves spontaneously
Traumatic
Occurs following sporting activities